Anxiety is a normal emotion that causes feelings of unease, worry, and fear. We all experience some anxiety from time to time. For some people though, anxiety becomes an extreme, irrational dread of everyday situations. Excessive, ongoing anxiety that interferes with daily activities could be a sign of an underlying anxiety disorder.
Anxiety disorders are the most common mental health issues in the U.S., affecting over 19% of the population. Feeling anxious now and then is a normal part of life. However, anxiety disorders involve more than temporary worry or fear. For people with an anxiety disorder, the anxiety does not go away and can get worse over time. The symptoms can interfere with work, school, social activities and relationships.
There are several types of anxiety disorders, including:
- Generalized anxiety disorder (GAD) - Excessive worrying that lasts at least six months
- Panic disorder - Sudden feelings of terror that strike repeatedly
- Social anxiety disorder - Extreme fear around social situations
- Phobias - Intense fear around certain places or objects
- Separation anxiety - Distress when away from home or loved ones
The good news? All types of
anxiety disorders are treatable with a combination of talk therapy and medication. A form of therapy called
cognitive behavioral therapy (CBT) is commonly used. Medications like antidepressants or anti-anxiety meds can also help restore balance to brain chemicals that affect mood and mental state.
The professionals at
Hormone Wellness Center specialize in
personalized anxiety treatment plans involving
bioidentical hormones and
nutritional supplements tailored to each patient's unique needs. If anxiety is impacting your quality of life, there are possibilities for hope and healing. We're here to listen and help lighten the load.